CORPORATE
WELLNESS PROGRAMS
Improve staff wellbeing and employee workplace wellness.
At SgFitFam, we are committed to creating a workplace that promotes wellness, mental health, and productivity among your employees. Our employee wellness programs and corporate wellness activities are thoughtfully designed to help your staffs achieve optimal physical and mental well-being, which translates into a healthy and positive workplace culture. By prioritizing the well-being of your employees, you can attract and retain top talent, as well as foster a supportive and engaged workforce that is invested in your company's success.
A holistic corporate wellness program includes:
Ergonomic workshops for employees to work in a conducive workstation and have postural awareness, preventing work-related aches and pains
Other interesting workshops and activities for team building and destress
Our corporate wellness programs can be done virtually, onsite at your office or both
Discuss with our specialists and get a FREE proposal.
Group fitness classes of suitable intensities to stay active while having fun
Nutrition talks and cooking demos to make smart food choices
Mental health workshops with practical tips and strategies to cope in the workplace
“Get started with SgFitFam.”
Let us take part in your corporate wellness journey and help you with our wide selection of more than 80 types of awesome programs.
ONSITE + ONLINE
FITNESS
ONLINE + ONSITE HYBRID
As COVID-19 transitions to an endemic phase, we understand the importance of providing comprehensive corporate wellness solutions for both Work-From-Office (WFO) and Work-From-Home (WFH) teams.
Our aim is to ensure that all employees have access to quality wellness programs regardless of their location. By prioritizing the wellbeing of your entire team, we believe that your organization will be better equipped to navigate the challenges of the post-pandemic business landscape.
Frustrations of most HR
Plan the same activity twice for the office team and the home team/overseas team
Unable to find the right providers and relevant employee wellbeing topics
Do not know if the instructors of the workplace wellness programs are interactive and engaging
Do not know if the corporate wellness programs can be adapted to the current situation at the global, local, and company level
Do not know if employee wellness programs can be customized according to employees' needs and demographics
We understand your concerns
At SgFitFam, our vision is to make sustainable fitness accessible to everyone. We recognize that a one-size-fits-all approach is not effective, which is why we are committed to customizing our wellness programs to meet the specific needs of your employees and work culture. Our goal is to support your company's objectives and help you achieve your goals through our wellness programs.
Prior to the COVID-19 pandemic, we provided countless on-site classes, and since April 2020, we have conducted over 2,500 virtual corporate programs. These virtual programs have been instrumental in increasing employee wellness, improving productivity, and reducing stress levels among employees.
We believe that a healthy and happy workforce is essential for the success of any organization, and we are dedicated to helping your company achieve that.
ONLINE FITNESS
ONLINE FITNESS CORPORATE
To adapt to the changing times, we offer virtual employee wellness program solutions for your company LIVE. We believe that supporting your employee's wellbeing should be accessible for everyone and anywhere they are.
Therefore, our huge selection of online exercise classes could be the avenue for your team to connect with one another and participate comfortably directly from home or at the office. Choose from a range of live fitness classes consisting of strength, cardio, and flexibility. Follow along to nutrition workshops, keep calm amidst uncertainty with mental wellness talks, and learn how to position yourself at the desk in our ergonomic workshops.
GROUP EXERCISE
NOTHING IS OFF-LIMITS
Did you know that exercise can help improve your employees’ productivity levels by 21%, minimize sick leave, and reduce stress levels?
As one of few corporate wellness providers in Singapore, we are proud to say that we have more than 30 fitness classes for your choosing. From dance-based classes like Zumba and Piloxing to mobility and strengthening classes like Pilates and Barre, we are sure you can find at least one that interests your employees. We even have a list of minimal to no-sweat exercise classes for your employees!
NUTRITION TALKS
PROFESSIONAL NUTRITIONISTS
Knowing how to make smart food choices can help your employees manage their weight and lower their risk for chronic health diseases. We have numerous topics about nutrition, including health problems, weight loss, fad diets, eating out, meal preparation, and healthy snacking.
Our speakers are qualified nutritionists and dieticians who have coached hundreds of clients with different goals. These topics are sure to be relevant and relatable to your employees.
MENTAL WELL-BEING WORKSHOPS
MINDFULNESS
It is good to remind ourselves that it is normal to feel negative emotions. But how do we overcome them? Mindfulness is one of our corporate wellness programs that can help your employees find a way to combat burnout, keep your employee's emotions stable, and maintain your employees' productivity at your workplace.
With a dynamic multi-disciplinary team of psychologists, counsellors, coaches and consultants who have experience working with more than 400 Fortune 500, MNCs, & SMEs, completed more than 700 consultancy corporate wellness projects, conducted more than 5,000 coaching & workshops, and impacted more than 75,000 employees.
OTHER CORPORATE WELLNESS WORKSHOPS
ENDLESS VARIETY
We have an assortment of various exciting team-building activities that you can organize for your staff's well-being such as ergonomic workshops, health screening services, and art & craft sessions such as soap making, essential oils perfumery, and art therapy workshops.
Too many classes to choose from?
Enquire or book a virtual consultation. Simply tell us your goals for organizing the program, and we will recommend suitable activities for you and your team!
FAQ
For physical activities, it can be held at your office if your space allows you to, if not we will recommend venues near you that are available for rent. Workshops & talks are usually held at your meeting rooms or office space unless requested otherwise.
Dependent on number of pax, the price starts from $220 per hour for Group Exercise Classes, $450 per hour for Nutrition Talks, and $550 per hour for Mental Well-being Workshops. Does not include venue rental, upgrade in virtual platforms or logistics if required.
Just fill up the "Contact us" form below and indicate your preferred dates (if any) and we will get back to you. If you encounter any problems, do contact us directly at hello@sgfitfam.com and we will get in touch.
YES WE WOULD LOVE TO. With our team of over 150 group exercise instructors and more than 60 different types of programs, we will be able to find one suitable for your needs. Not forgeting our personal training team who can help out private coaching & personalised nutrition as well.
Get in touch.
Whatever questions you may have, our friendly and approachable team will be more than happy to talk to you.
You can reach us by filling out the form (1-2 working days) or chat with us by clicking on the WhatsApp icon on the bottom right corner.
Corporate Wellness Inspirations
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