Yvette Tow
Personal Trainer
Training Location:
Outdoors/House-call Areas: East
Scape
Details:
Yvette is an ACE certified fitness trainer. She was inspired to be one after reflecting on the value and lessons she learned through working with a fitness trainer of her own. Her approach to training focuses on the fundamentals of Functional Training and incorporating movements from the activities of daily life. Yvette aims to provide clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfil their fitness goals.
She is experienced in handling clients who are suffering from pains such as sciatica, spinal degeneration, scoliosis, tennis elbow, carpal tunnel syndrome, plantar fasciitis.
Yvette wanted to be a personal trainer so that she could help other people find a healthy way to thrive and make a difference in their lives. It is a rewarding experience for her when people achieve more and do better each week..
Types of training:
Rehabilitation
Functional Fitness
Trigger Point Release