Spend 1 minute for our free fitness advice
What’s suitable for me?
Everyone has their own goal on the road to fitness. Lose weight, gain muscles, and many more. We have designed a simple test to help you find out what would help you to reach your goal based on your somatype!
A simple fitness quiz.
SGFITFAM knows your body
(complete time: ~ 1 minute)
Question 1: Input your body-weight, and press next
SGFITFAM knows your body
Question 2: input height and press next
SGFITFAM knows your body
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Question 3: How do I describe my body shape?
SGFITFAM knows your body
Question 4: Input target weight and press next
Well done! Here is your Result
Here is your results
Our body composition analysis (BCA) uses a dedicated body composition analyzer to quantify the muscles, fats, water and bones content of your body. With this information, we can better help you find out the best solution to reach your goal.
Get in touch.
Whatever questions you may have, our friendly and approachable team will be more than happy to talk to you.
You can reach us by filling out the form (1-2 working days) or chat with us by clicking on the WhatsApp icon on the bottom right corner.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.