Achieve Sustainable Fitness
with Sustainable Results

Making holistic wellness accessible to everyone.

With a team of personal trainers, group fitness instructors, nutritionists, and mental wellness experts, we are able to provide a plan suited for both one-to-one personal training and corporate health programs not just in Singapore, Asia-Pacific, and the US as well.

We don’t believe in a one-size-fits-all approach and neither are our services restricted to a gym. Our trainers can travel to your home, your office or conduct the session virtually at your convenience. Regardless of your lifestyle, we make every effort to put you at the heart of our services.

Our Services

Personal Fitness

Our unique personal training packages are designed to help you achieve sustainable results. Mix different exercise types into your fitness program, be it weight management, nutrition coaching, or rehabilitation. We do not believe that standard plans are suitable for everyone. Our customized personal training packages allow you the freedom to select the type of specialists based on your goals. For example, if your goal is to lose weight while increasing flexibility, your package can have a combination of our personal trainer, nutritionist, as well as a yoga trainer. They will be communicating with each other for YOU throughout your fitness journey to ensure their training programs compliments each other to achieve your goals within the period set by you.

As every client has different goals and capabilities, our team of highly qualified trainers will adjust their sessions accordingly as they communicate with one another to bring you the best.

While every plan is different, each begins with a FREE consultation with no obligations to commit.

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Corporate Wellness

We understand that some employees do not have much interaction with colleagues from different departments, especially in larger companies. Our variety of group exercise classes, nutrition talks, and mental wellbeing workshops provides both employee engagement and are beneficial to our participants.

To adapt to the changing times, we are now offering virtual corporate health program solutions for your company LIVE. Besides being an avenue for different departments and teams to connect with one another, our fun and interactive programs will keep your employees active and fit while working from home!

Too many choices to choose from? Simply tell us your goals for organizing the program and we will be able to recommend suitable activities for you and your team.

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One Program

limitless specializations

Our TEAM and Services

“Standard plans” is a thing in the past

Every client is unique.

We do not believe that standard plans are suitable for everyone. Our customized personal training packages allow you the freedom to select the type of specialists based on your goals.

Our wide range of professional specialists covers every aspect, physical or mental. Find us and explore your possibilities.